Vegetarians are weak

For one believes he may eat all things,but he who is weak eats only vegetables. -Romans 14:2

Asti

Martini Rossi’s Asti & Asti Espumante are amazing. rawr.

Breakfast

This morning, I made a mistake.  For the past 2 months I’ve eaten almost zero process carbs such a pasta, bread, or sodas. Last night, my mom who is slowly destroying her body by not being able to muster the self control not to eat sugar laden foods, bought a 50 count box of munchkins.  I ate three blueberry glazed munchkins. 

Within 5 minutes I felt like vomiting. The sugar had made me sick, because I’d weaned my body off of it. Before, when I got the desire to snack, I might eat a bag of gummy bears, twizzlers, or some other terrible carbohydrate laden food that was easily available. I abused gatorade and vitamin water, because it’s caloric density by volume was far lower than soda.

After two months, my body couldn’t handle the sugar (this is actually a good thing).   Those 3 munchkins I ate probably had around 1000 calories.  All quickly shocked into my system.

This why this morning, I went back to the good stuff:

Yup, that’s my breakfast ritual (blueberries, blackberries, strawberries).  I’m out of raspberrys and so is my local supermarket so they’re missing from the picture. If I’m really hungry or feeling particularly sore, I have some hard boiled eggs along with the berries.  Now to bike to work!

Better Diet

So this is what my diets looks like now: 

Breakfast:

Raspberry, Strawberries, Grapes, and Eggs and Fish Oil.

Lunch:

Italian Combo (lettuce, onions, tomato, raddish, salami, turkey, and ham, and some other various meats)

Violation:

Bread :-/

Dinner:

Top Sirloin chunks, tossed with red and orange bell peppers. Celerey and Cilantro.
Maybe a few strawberries for desert.

I really should have more fish, but it’s a pain in the ass biking to the super market and then having my back pack smell like fish.